My guide “Preparing Yourselves for Parenthood” incorporates evidence-based strategies to help you both prepare yourselves and your relationship to make the first few months of parenthood calm, connected, smoother and easier for your new family.

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Preparing Yourselves for Parenthood

Spend your time in pregnancy wisely by preparing yourselves physically, mentally, emotionally & relationally (your relationship) for the first few months of parenthood. Download my free guide to help you transition to parenthood, reduce your stress, help you recover, bond with your baby and work together with your partner so that you can both support each other along the uncertain terrain of the early haze of parenthood.

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