Becoming a parent is a major life transition

Often met with excitement, joy and delight as well as overwhelm, uncertainty and stress.

learn more

Often met with excitement, joy and delight as well as overwhelm, uncertainty and stress.

often met with excitement, joy and delight as well as overwhelm, uncertainty and stress.

But it is also the perfect catalyst for adult growth and development.

To re-evaluate and expand your identity, your values, what’s truly important to you and gives you purpose.

To strengthen your relationship bond and connection with your partner.

To reflect and re-work your own upbringing, attachment and relationships.

To enhance your self-esteem and confidence. To see yourself how you really are meant to be. 

It’s time to start preparing and supporting parents in their personal development, not just the development of their child.

How I can help. 


Prepare yourselves for parenthood.

By enhancing your BOND – CONNECTION – LOVE.

Find out more


Becoming a family is all about growing.

Learn how you and your partner can grow together, instead of apart.

Find out more


When a baby is born, so is a mother.

She needs just as much love, kindness, support and care to grow into her new self.

Find out more

Latest News

Hi, I’m Rhiannon

I’m the owner and founder of Enlightened Parenthood and my mission is to enlighten parents on their parenthood journey through evidence based resources, support and strategies to help you cope with the transitions you experience every time you welcome a baby into your family. 

My focus is on helping parents prepare for and navigate their parenthood journey. To strengthen their relationships, confidence within themselves and that of being a parent while also striving for a sense of purpose and meaning in life. I would be honoured to help you experience more joy, connection, clarity, self-compassion and fulfilment in your day-to-day parenting life.

Parenthood is a time of change and challenge. But there’s no need to do it alone.

It’s time to give parents the support that they need and deserve.

At Enlightened Parenthood we are proud to nurture parents in their journey through counselling services, educational classes as well as free support.

Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Consent to display content from Youtube
Consent to display content from Vimeo
Google Maps
Consent to display content from Google